Body Doubling
Body Doubling
$60/hour
2 or 3 hour sessions
Body doubling: a productivity strategy where you perform a task in the presence of another person to increase focus, motivation, and accountability.
Admit it…getting daily task accomplished can be such a chore! But somehow, magically, with the presence of a judgement-free accountability buddy, it becomes a breeze. Your body double will help in whatever way
is most supportive to you by…
Quietly sitting with you as
you accomplish tasks
or working simultaneously
on a task with you
or working on one task
while you work on another
Your body double buddy will help keep you focused on what needs to be taken care of. Paying bills, doing housework, finally sending that thank you card to Great Auntie Berta…any of the stuff that has been on your to-do list since 2019!
Great for…
ADHD overwhelm
Paperwork
Returning calls/emails
Housework
Keeping momentum between organizing sessions